Building Self Confidence in Dressage Free Handout

Dressage is often described as a dance between horse and rider, requiring trust, patience, and dedication. However, confidence can be a challenge for adult amateur riders, especially when balancing dressage with other responsibilities or facing criticism. This guide will help you develop the mindset and habits needed to build self-confidence and enjoy your dressage journey.

Download my free handout to help you understand:

• Embrace the learning process
• Set realistic goals
• Create a supportive environment
• Prepare for success
• Build resilience against criticism
• Ride regularly even for short sessions
• Build a community